Thursday, August 26, 2010

Mind, Body, and Spirit

I grew up a Catholic.  We always heard about the Holy Trinity of God, The Holy Spirit, and Jesus Christ.  I understood  that all three were God without really understanding what they really were or how they worked together.  Now that I am older I no longer follow any organized religion, but I have become deeply spiritual.   I have learned that it is up to us to listen to our intuition to find what is right and wrong for ourselves in our lives.  I've learned that the spiritual journey is one that travels within rather than to some far off magical place outside of ourselves.

In my search for personal truth, I have found that there is another trinity within us all.  It is the Mind, Body, and Spirit.  The basic premise is that we are all spiritual beings on an earthly experience.  Our bodies are the temporary vessels that house our souls for a limited period of time.  Our Mind is the consciousness that allows us to think for ourselves and make decisions that affect our lives.  The Spirit is the eternal part of us that is also a part of God.  The Spirit in us is all knowing and all powerful.  When we learn to get in touch with the Spirit we can create miracles in our lives.

Most people on Earth never learn how to get in touch with their Spirit to empower their lives.  The secret to doing that is obtaining balance in all aspect of life.  Balance is especially necessary between the three factors of Mind, Body, and Spirit.

Balance of the body means having a healthy body that is free from disease. This can be done by eating a proper diet of good organic foods and spring water.  Lifestyle is also important.  When life is lived out of balance it uses the body's energy and can cause disease.  When the body is healthy, the spiritual centers of the body called Chakras are capable of being healthy and fully functioning.  Chakras can be developed by living a balanced lifestyle and through meditation.

Balance of the Mind means being in control of our mental thoughts and emotions.  All disease is caused by spiritual imbalances and usually from emotions that are out of balance .  When emotions such frustration and anger that come from stress go on for long periods of time they usually manifest in diseases.  Diseases are the body's way of telling us that it needs a change of behavior from you in order to regain its health.  When you take control of your thoughts and emotions you become able to control how your live your life.  No longer are you affected by the actions of others even if those actions affect you.  You understand that life can sometimes happen to you but you always have control over how you react.  Your reaction determines the reality of the life you live.  

When the Mind and Body are in sync they are able to get in touch with the Spirit.  This is done through being silent and listening to how you feel.  This is your intuition.  Your spirit communicates to you through your intuition.  Over time, if you listen to your intuition you will learn to trust it and know that it will never lie to you.  It always knows what is best for you.  When you are in contact with how you feel, you are in contact with your Spirit.  When you are in contact with your Spirit you are able to live an amazing life.  The opportunities to you are endless.  You can create anything you desire, heal from sickness, or just find the peace and happiness that you have been seeking.

So in closing, when the Mind, Body, and Spirit are all balanced and connected in a healthy way, we are able to become empowered beings that can create the lives we desire. 

Until then,


  1. Wow that is very deep, and a new way of thinking. I would love to read and learn more about your thoughts and ideas.

  2. I want to hear more about this. This is an interesting concept that brings the science into religion. I feel that your blog may be difficult to digest for the weak minded because it takes a strong minded individual the ability to make decisions based off of what they perceive and believe. For some religion gives us comfort for those things that we can't explain. For others, religion is based on a book that was written by flawed and fouled humans. I am very interesting. I would love to learn more. Please send more.

  3. Thanks for the input. I agree with you that not every one is ready for this info. It is my desire to provide helpful info to those who are attracted to this subject. In my next blog I will address the subject of spirituality vs. religion. If you are interested in this or if you would like specific questions answered you can subscribe to my blog above or email me at

  4. Joe it is great to connect with spiritually connected people like yourself.Your comments on an unbalanced life leading to illness has been a big part of my life. As I continue to grow deeper in my spirituality,I travel a journey of inner healing that is bringing me back to health with becoming reacquainted with my True Soul within My Soul.My continuing poor health was due to heartache and pain buried so deep it became the fabric of my being. A transformational healing week-end in San Francisco led me to releasing these emotional wounds and gave me the tools to releasing other past hurts as they surfaced. I am now on my way to wellness as well as becoming a healer for spiritual and emotional wounds.
    I agree with the other postings, this is a belief and journey that is not for the faint of heart or who is not a true seeker to bring change in their life. But it is a journey that will free your soul and open your heart to more joy and love then you can ever imagine. Thank you for a great post I look forward to following you!

  5. Hi Mary Jane, it is great to connect with you too. Your are not alone with your emotional/medical challenges. It seems to be a recurring theme for the spiritually awakened. Something in our lives forces us to re-evaluate our lives and change our habits and direction of life in order to grow. That change is often difficult to go through but the process of seeking answers to our problems is what allows us to experience new things and to grow.
    An interesting thing I learned is that is good for us to acknowledge whatever ailments we are experiencing. They are there to get our attention to help us to change our behavior or thoughts. Once we acknowledge them and ask them what is their purpose is in our lives we can begin to let them go and manifest the life we desire through the Law of Attraction. We can only focus on one thing at a time. Once we acknowledge and accept the past with loving acceptance and understanding we can then begin to desire and manifest the new life we desire.

  6. Very cool. I like how you interconnected the idea of the trinity with the mind, body, and spirit concept.

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